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Stories, poetry, histories and memories are all shared in our fortnightly podcast created by Lewisham libraries staff. We started collecting material at the beginning of Covid-19 lockdown in April 2020 and shared them with customers and residents through Facebook as the weekly series “Lewisham Voices”. We are now publishing them more widely through this podcast. There are memories from residents of growing up in Lewisham during the 1950s, and local author Caleb Azumah Nelson reflects on a more recent childhood. Poets recite their poetry, and authors read whole stories or share special chapters from their novels. Historians remember famous residents such as Olaudah Equiano and Robert Browning, and a theatre company reveals how they involve the community in their productions. Each fortnight the podcast will have a different theme or format – but the link is always “words”. Keep in touch. Instagram: https://www.instagram.com/lewishamlibraries, Facebook: https://www.facebook.com/LewishamLibraries/ YouTube: https://www.youtube.com/user/LewishamLibraries www: https://lewisham.gov.uk/myservices/libraries Music: Forget your feet - Tayler Watts. Artwork: Emily Fellah
Episodes
Friday Jul 09, 2021
Friday Jul 09, 2021
Outreach Officer Rachel New interviews Vanessa Potter, a South East London author whose second book, Finding My Right Mind, has just been published.
To write the book, Vanessa embarked on a road-trip, exploring ten meditation practices, in collaboration with Cambridge neuroscientists who measured 300 hours of her brain activity alongside Vanessa’s subjective reports of her own experiences.
As well as the science, we get the theory behind the meditation practices and a brutally honest account of her inner journey. Rachel and Vanessa talk about the use of language to describe meditation and its effects, how to get rid of your "inner traffic" and some practical tips for getting started on meditation - even if you're a complete sceptic! The full interview is on Lewisham Libraries facebook page
Social Media:
Facebook @VanessaPotterWrites
Twitter @patienth69
Instagram @vanessapotterwrites
Book links
Finding My Right Mind : One Woman's Experiment to Put Meditation to the Test
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